8-Week Official MBSR, Mindfulness-Based Stress Reduction program Sunday Evenings 5:30pm-8pm EDT Live-Online. Starts October 25 through December 13.

Required Orientation (and Intro Session) October 24th 9am- 11:30am.

Tiered fee rate based on income -

*Scholarship tier - $297 *Base tier -$400 *Supporter tier- $550

(additional support for those currently unemployed- email -colleen@mindfulconnect.org)

Session Dates: Sunday Evenings (Oct. 25, Nov. 1, 8, 15, 29, Dec. 6, 13)

Additional Full Practice Day - Saturday December 5th 9:30am- 3:30pm

8-weekly 2.5-hour sessions, Full practice day December 5th, Orientation Oct.24th, all practice recordings and materials included

register: https:/bit.ly/MBSROct20