Clinical Mindfulness, Meditation & Psychotherapy monthly group
Feb
11

Clinical Mindfulness, Meditation & Psychotherapy monthly group

SECOND TUESDAY of each month 8am- 9am EDT via zoom

For clinical therapists, psychologists, and healthcare providers

Calling all psychotherapists … interested in incorporating mindfulness-based tools and interventions, meditation into their therapeutic sessions.

Are you interested in strengthening (or starting) your personal meditation practice and perhaps integrating mindfulness and meditation into your work for greater health for you and your clients?

All are WELCOME!

Have questions?

Feel free to email colleen@mindfulconnect.org

Register at

https://us02web.zoom.us/meeting/register/t2NsyKrDQeiZkjwKPCK_rw

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Aug
11
to Sep 29

MBSR Official 8-Week Program Summer 2023

MBSR Official 8-Week Program Summer 2023, Mindfulness-Based Stress Reduction Training and Certificate

REGISTRATION CLOSED

This is the official 8-Week MBSR course, taught hybrid online and live (Rockland/Bergen County NY, NJ) by Colleen Gallagher, LCSW, an accredited MBSR instructor. Colleen is a skilled clinician and teacher trained at the University of Massachusetts Medical School Center for Mindfulness in Medicine, Healthcare and Society and adheres to the MBSR Standards of Practice.

Fee, Tiered Pricing: $349, $499, $649

Dates: Fridays, August 11 (Orientation), 8 Classes: August - 18- October 6

Time: 1pm- 3:30pm

Retreat Day Sunday, September 24 (9am-4pm)

For healthcare providers: this training course serves as a prerequisite for MBSR Instructor Certification programs.

https://bit.ly/MBSRSummer

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Mar
6
to Mar 27

Women's Mindful Writing Workshop

Women’s Mindful Writing Workshop

March 6th - 27th, 2022

4-Sunday sessions 5:00pm-6:30pm $120 ($30 per session)

Feel free to join us for 1, 2 or all 4 sessions. Here we practice mindfulness through the vehicle of writing. Writing together in real time, guided practices, prompts and sharing. Research shows that writing is both a significant tool for recovery and healing, and a meditative practice for present moment awareness, for expression as a way of insight and for healing wounds, reducing stress and promoting overall well-being.

Register https://bit.ly/WRITINGMindfulConnect

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Jul
22
to Aug 26

“Untangling Anxiety” - Mindful Millennials

Mindful Millennials

“Untangling Anxiety” for College-age and Young Adults

ONLINE group meets weekly for 1 hour. Learn how to use mindfulness tools to Untangle from Anxiety and find ease, calm and connection with others. In a safe and nurturing environment you’ll find connection with others and build skills and tools for coping, thriving and living more fully. Experiential practices for interpersonal mindfulness and communication, anxiety/stress - relief, social connection, co-regulation and ease. Mind-body approaches include mindful communication, meditation, simple movement and processing /discussion. Enroll in 6 -Week rolling Cycles. Meets online Thursdays 8-9pm EDT. Brief intake/interview prior, contact- colleen@mindfulconnect.org

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Jul
19
to Aug 23

Mindful Writing Workshop

Summer 6-Week

Mindful Writing Workshop

July 19th - August 23rd - six sessions $150

Recovery and Mindful Writing

Monday Nights live/online -7pm- 8:30pm

http://bit.ly/MindfulWrite

Research shows that writing is both a significant tool for recovery and healing, and a meditative practice for present moment awareness, for expression as a way of insight and for healing wounds, reducing stress and promoting overall well-being. Safe/confidential. Register - colleen@mindfulconnect.org

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Jun
3
to Jul 8

Social Mindfulness - in collaboration with Bridgesrc.org

Social Mindfulness

FREE 6-week Online Group

Thursdays 12pm-1pm

https://bit.ly/BridgesThurs

ONLINE diverse group that includes persons with disabilities (visible and invisible) as well as those without. All are welcome. Meets weekly at noon for 1 hour. Learn how to use mindfulness tools to find ease, calm and connection with others. Guided Meditation practice along with interpersonal mindfulness, skills-based tools, and fun. Experiential practices for social mindfulness and communication, anxiety/stress - relief, social connection, co-regulation and ease. Mind-body approaches include mindfulness, communication, meditation, simple movement, interactive activities and discussion. Meets online Thursdays 12-1pm EDT. Register once and attend any or all of the sessions. https://bit.ly/BridgesThur

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Oct
25
to Dec 13

FALL 2020 MBSR- Oct. 25 - Dec. 13

8-Week Official MBSR, Mindfulness-Based Stress Reduction program Sunday Evenings 5:30pm-8pm EDT Live-Online. Starts October 25 through December 13.

Required Orientation (and Intro Session) October 24th 9am- 11:30am.

Tiered fee rate based on income -

*Scholarship tier - $297 *Base tier -$400 *Supporter tier- $550

(additional support for those currently unemployed- email -colleen@mindfulconnect.org)

Session Dates: Sunday Evenings (Oct. 25, Nov. 1, 8, 15, 29, Dec. 6, 13)

Additional Full Practice Day - Saturday December 5th 9:30am- 3:30pm

8-weekly 2.5-hour sessions, Full practice day December 5th, Orientation Oct.24th, all practice recordings and materials included

register: https:/bit.ly/MBSROct20

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Aug
24
to Nov 30

Stress Relief Pandemic Parenting

Online Parent Group for mindfulness tools and support with additional weekly tools for self and co-regulation of caregivers and their little ones. Imperfect parenting in uncertain and stressful times means we can come together to find solutions and ways of navigating stress, meltdowns and anxiety. Facilitator is an educator, counselor and LSW- certified in Mindfulness/SEL with extensive knowledge and training in the science of stress and interpersonal neuroscience.

Register: https://bit.ly/ParentPand

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Jun
25
to Sep 3

Summer Therapeutic Group for Untangling Anxiety

ONLINE group meets weekly for 1 hour. Learn how to Unwind Anxiety and find ease and calm. This group is skills-based and interactive. In a safe and nurturing environment you’ll find group support and build skills for coping and living more joyfully. Experiential practices for anxiety, stress, the brain, and cognitive re-framing. Mind-body approaches such as breath work, meditation, simple movement and processing /discussion. Meets online Thursdays 6-7pm EDT. Brief intake/interview prior. To schedule email- colleen@mindfulconnect.org

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Feb
22

Day-Long Silent Retreat

Nourish yourself and renew in this daylong retreat for meditation practitioners  (those with a meditation practice of at least a year) and MBSR practitioners.

Mindfulness-Based Stress Reduction 8-week Alumni are welcome!

Drop inward and experience spaciousness and resilience. Practice in community and silence – mindful yoga, mindful eating, sitting and walking meditation. Teacher Colleen Gallagher, will gently guide you through life affirming practices that have the power to heal. Through guided meditations, reflections, and movement we slow down and discover how to be with ourselves and connect with others.

 

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Nov
2

Day-Long Silent Retreat

Nourish yourself and renew in this daylong retreat for meditation practitioners  (those with a meditation practice of at least a year) and MBSR practitioners.

Mindfulness-Based Stress Reduction 8-week Alumni are welcome!

Drop inward and experience spaciousness and resilience. Practice in community and silence – mindful yoga, mindful eating, sitting and walking meditation. Teacher Colleen Gallagher, will gently guide you through life affirming practices that have the power to heal. Through guided meditations, reflections, and movement we slow down and discover how to be with ourselves and connect with others.

 

View Event →