Summer 6-Week

Mindful Writing Workshop

July 19th - August 23rd - six sessions $150

Recovery and Mindful Writing

Monday Nights live/online -7pm- 8:30pm

http://bit.ly/MindfulWrite

Research shows that writing is both a significant tool for recovery and healing, and a meditative practice for present moment awareness, for expression as a way of insight and for healing wounds, reducing stress and promoting overall well-being. Safe/confidential. Register - colleen@mindfulconnect.org