Online Parent Group for mindfulness tools and support with additional weekly tools for self and co-regulation of caregivers and their little ones. Imperfect parenting in uncertain and stressful times means we can come together to find solutions and ways of navigating stress, meltdowns and anxiety. Facilitator is an educator, counselor and LSW- certified in Mindfulness/SEL with extensive knowledge and training in the science of stress and interpersonal neuroscience.

Register: https://bit.ly/ParentPand